Discover the art of living in tune. Join interdisciplinary artist Holly Carcappa for an experiential sound healing workshop at KNÓSIS in Flatiron/Nomad, exploring how voice and vibration can soothe the nervous system and restore emotional balance. Through mindful listening and guided vocal practices, you’ll learn to use sound as a tool for relaxation, presence, and harmony—within yourself and in connection to the world around you.
In this experiential workshop, we will:
• Illuminate how vibration and sound influence the nervous system
• Explore simple vocal and sonic practices that awaken a parasympathetic (relaxed) state—the voice as a portal to internal freedom
• Cultivate deep listening to soothe the system and strengthen intuition and clarity beyond the practice itself
Space is limited so RSVP ASAP to secure your spot.
Register Here: Voice and Vibration: The Art of Living in Tune
Wed, Oct 29: 6:30 pm – 8:00 pm
Doors open at 6:00pm & close promptly at 6:30 pm
Cost: $55.20