Testimonials
"The best place ever"
“Knosis is hands-down THE BEST PT PLACE EVER. I went to a whole bunch of places for my herniated disks and labral tear and got nowhere until I found Knosis. The people at Knosis got me strong enough to do some difficult Pilates moves and walk as far as I want when before I could barely get out of bed. My therapist and Pilates instructors are amazing and without parallel. Knosis has a holistic approach—they treat the whole body and they teach you a lot about your movement patterns that are causing you pain. Just go here—it is the best one. :)”
— Miss Diagnoses
"Truly regenerative and restorative for my body"
“Knosis has been an oasis for me since moving to Manhattan. In many ways it is the only place in the city which is truly regenerative and restorative for my body. I came in with a torn labrum in my hip, in chronic, severe pain, unable to get comfortable in any posture besides laying on my back. Within three or four visits the pain had significantly subsided, due to both hands-on manual therapy and simple exercises I could follow at home. Shortly after we began restrengthening and stabilizing the surrounding muscle groups. I have had the good fortune of working with Tracey who is an angel, just an amazing person to have in your life and an incredibly gifted healer and therapist.”
— Chris Eddy
“She has genuinely changed my quality of life”
“As a singer, my jaw is everything — and after six years of crippling pain, countless providers, and even Botox injections, I had stopped believing that lasting relief was possible. Then I was referred to Monica at Knosis. In our very first session, she corrected the way my jaw was opening, which had become crooked and dysfunctional. I was stunned — it was something no one else had been able to fix. Monica’s knowledge of anatomy is exceptional, and she didn’t just treat my symptoms. She educated me and taught me how to care for myself long-term. She has genuinely changed my quality of life. I am so grateful that I found her.“
— Emily Kimmel Plotkin
“Enabled me to complete the Everest challenge pain free”
“The Everest challenge. Climbed Stratton Mountain 17 times in 36 hours to reach 29029 vertical feet. Working with Mila and Jenny on posture, strength and strategy to deal with herniated disc was critical and enabled me to complete the challenge pain free.”
—- Michael
"Amazing knowledge of the human body"
“I’m taking Pilates lessons on a weekly basis at Knosis. The place is well equipped, and the atmosphere is wonderful. All instructors and worker are pleasant and most important are very professional. I’m taking my lessons with Jenny Lang and and Oryan Gur, which has an amazing knowledge of the human body, and know how to interpret it into the Pilates exercise.
I recommend her if you decide to take Pilates lessons in this wonderful place.”
— Ulie Bardosh
"Game changer"
“Physical therapy at Knosis was a game changer for me. I came with chronic lower back pain and unsteady balance. After several weeks of working with Eleanor my back doesn’t hurt when I walk or stand for long periods of time, exercise vigorously, or when I carry weight such as my heavy camera bag. Eleanor’s applied her encyclopedic understanding of the biomechanics of movement and posture to get me to use the proper muscles. I am more steady when I walk down stairs. I can walk much faster. And perhaps best of all moving feels free and easy. Working with Eleanor was a serious experience. She analytically honed in on my problems until the they were solved. After each session things got better and finally in the last one, something wonderful happened and we both saw that I was moving with ease and confidence.”
— Marc Gordon
"Highly personalized and expertly executed"
“I highly recommend Knosis! The care I received was highly personalized and expertly executed. I specifically had a great experience with Lukasz who coupled deep expertise in cervical spine with a very thoughtful treatment plan. I am very appreciative of how much Knosis and Lukasz helped me! I continue to recommend Knosis to friends.”
— Ian Moritz
"Knosis is an oasis in NYC"
“The friendly greetings from the front desk makes you feel very comfortable. Pilates instructors are knowledgeable and sensitive to your needs; Facials are relaxing and your skin is glowing; Their physical therapist is the best. I have had a lot of PT. This is the first time I have been taught how to incorporate each session into my everyday life. ACHealth App helps insure I am doing my exercises correctly. I always leave feeling better n smiling.”
— Marie Chelli
"Significantly improved my recovery process"
I highly recommend Lukasz for physical therapy. His expertise, personalized approach, and dedication to driving great patient outcomes has significantly improved my recovery process and return to sport. The Knosis clinic is warm and welcoming, the staff is friendly, and the range of services they provide (massage, Pilates, physical therapy) is truly impressive.
— Greg Seguin
"Fantastic, personalized care"
Knosis provides fantastic, personalized care consistently and helped me plan a well thought out treatment plan to get back to doing what I love. Additionally, they did a fantastic job of accommodating my financial needs to help me receive the best treatment possible in a feasible manner. 10/10
— Lucas Lilley
“I cannot imagine a better place"
“ I cannot imagine a better place. It's a lovely, beautiful space, unlike any other. As are the staff, the therapists themselves. The facility is extremely well-maintained. Spacious. Bright. Full of light, and with an austerity made of high ceilings, good lighting and unbroken slight lines throughout. And that is only a beginning, a first view that never leaves one. I have admired the professionalism and kindliness, true kindness and open spirit of the therapists. Also, their supervising superior Tracey Vincel, the person and therapist most responsible for setting the tone of professionalism and engagement and bright spirit within and without. There is also the willing, exuberant and friendly staff, Melissa Rivera especially, always there in a pinch, always helpful. Back to basics: I'm very fortunate to have found my way to Knosis, to Tracey, and to all the others who've made what began in pain, real pleasure, as I am learning now, and for the first time, p/t can be a pleasurable experience worth putting effort and circumspection in. All one need to for corroboration is to peak in. It's really an astounding atmosphere to work within, and filled with astounding pleasant people, staff, therapist and clients like me and others”
— Allen Tobias
“Genuine focus on the individual patient”
“I started seeing Liron Bensimon at KNÓSIS Physiotherapy & Wellness in November 2025 for Bell's Palsy and have been really happy with my experience. What sets KNÓSIS apart from other PT practices is the genuine focus on the individual patient — it feels less clinical and more personal than what I've come across elsewhere. The 1:1 sessions with Liron have made a tremendous difference in my symptoms. He brings real expertise, compassion, and promptness to every session — I always leave feeling like I'm in the best possible hands. The front desk staff is equally impressive. Melissa in particular goes above and beyond with her follow-ups and is incredibly patient and pleasant when it comes to scheduling appointments. If you're looking for a physical therapy practice where you'll be genuinely cared for from top to bottom, look no further than KNÓSIS. Highly recommend! Thank you!”
— Sameera T.
“The space is artistic with a flair of relaxation meets true healing”
“Knosis is an oasis of wellness. It’s incredible and a group of well trained physical therapists. Sherry at the front desk is wonderful. The space is artistic with a flair of relaxation meets true healing. My therapist Mila is highly skilled and has mastered the art of physical therapy truly. Highly recommend!“
— Puja Shah
“Extremely detail oriented, knowledgeable, and kind”
“I've had a great experience with Mila Lahonda for pelvic PT. I saw her during my pregnancy and have also being seeing her postpartum. She is extremely detail oriented, knowledgeable, and kind. The Knosis facility is also clean and welcoming. The staff are all lovely. Highly recommend!“
— Sara Angle
“I was finally able to achieve recovery”
“I have been a patient of Liron Bensimon, now at Knosis, for several years and for several issues and highly recommend him. Liron is unusually thoughtful and thorough in his analysis and his treatment strategy. His approach reflects a high level of knowledge and experience. He is also gentle and listens carefully to his clients. His treatment of my shoulder injury differed significantly from that of the previous therapist I tried elsewhere, and I was finally able to achieve recovery. I always feel I am in safe hands with Liron. The Knosis space is a cut above - quiet, light, calming, and inviting. I appreciated the fact that physical therapy patients at Knosis meet with their therapist in a private space within the facility, with a private therapy bench. Liron is an highly accomplished physical therapist and Knosis is a high quality, inviting facility.“
— Colleen Johnson
“Grateful”
“Very grateful for the thoughtful services and people at Knosis“
— Maya Jankelowitz
“My hysterectomy scars from six years ago started healing”
“I highly recommend both Mila and Monica. I started going to Monica at Knosis for TMJD. She is compassionate, knowledgeable, and talented. Within one session, I was feeling 70% better. Within a few sessions after that, I was nearly jaw pain-free. Monica realized that there was a link with my SI joint dysfunction. She suspected I could use visceral therapy, she recommended I see Mila. Working with Mila has also been amazing. She is constantly educating herself and has a wonderful bedside manner, never judging and always positive. Mila immediately sized up my posture and gave me corrections/exercises along with manual therapy, Tecar, and even pelvic floor therapy, which have significantly reduced my SI joint pain. Other strange and wonderful things started to happen. My hysterectomy scars from six years ago started healing. My bladder which had been shifted due to a large fibroid, moved back into a more central position. The list goes on… I'm 53 years old and really thought that I was completely falling apart with no recourse. There's so much more to add to this story, but this review is already getting long! I'm so thankful to both of these women. After years of being in pain, I'm finally feeling I have a long-term solution!“
— Linda
“Best PT in the city!”
“Best PT in the city! KNOSIS is a lovely space with super helpful staff. I've been working with Mila for several months and she has been absolutely incredible. She's so knowledgeable, kind, and warm, and her work has made a huge difference for me. Highly recommend!“
— Cynthia Bonacum
“Warm, instructive and impactful”
“I've been seeing Liudmila Lahonda at Knosis for physical therapy and I can't recommend her highly enough. From the very first session, she took the time to really understand my history, my pain points, and my goals. Not just as a patient, but as a person who was in need of care and support. Her approach is warm, instructive and impactful. Liudmila has an impressive depth of knowledge and always explains the reasoning behind each exercise or technique, which helps me stay motivated and deeply engaged in my recovery. I've seen real, measurable progress thanks to her guidance. I've made huge life changes! The team at Knosis is wonderful overall, and Liudmila is truly exceptional. Highly recommend!“
— Celestine Maddy
“My symptoms have improved a lot”
“I have been seeing Liudmila Lahonda, who goes by Mila for short, at Knosis for a few months now for pelvic floor therapy. She is absolutely the best! My symptoms have improved a lot and she is a joy to talk to and work with. I highly recommend her!“
— Josh Edelstein
“Caring, knowledgeable therapists.”
“Comprehensive and holistic physical therapy with caring, knowledgeable therapists.“
— Nina Tarnawsky
“I’m a seasoned PT who is extremely impressed”
“Liron helped me reduce my back pain substantially. Rather than using typical PT exercises, he focused on me and my ways of moving. With clear, subtle teaching, I was able to improve my movements and my breathing and so far have not had any exacerbations. THANK YOU! By the way, I’m a seasoned PT who is extremely impressed with Liron.“
— Rick Derrickson
“Thoughtful approach and unwavering support”
“I wanted to share how truly critical Jenny (Pilates) was in getting me to a stable place. When I started working with her, I was dealing with a very serious flare and was at the point of considering surgery. Jenny’s care, creativity, and deep expertise made an enormous difference in my recovery. I’m so grateful for her thoughtful approach and unwavering support“
— Jill Rappaport
“I move better at 73 than I did at 16”
“From my very first appointment with Monica, when she diagnosed my sacral trauma, Knosis has changed my life. Monica is the first provider of any kind who saw that my unusual posture and body shape were the result of (at least) one accident - not something congenital. Since then, I’ve worked regularly with Monica and most of the other therapists at Knosis (including Lukasz, Eleanor, and Liron, and with Jennifer Long for rehabilitative Pilates. I am now close to having a truly healthy and stable posture - and an “easeful body.” My whole self-image has changed for the better and I move better at 73 than I did at 16, 25, or 65.“
— Sari Roboff
“Amazing pelvic floor physical therapist”
“I came to Knosis seeking help for chronic pelvic pain, and found relief here. Both Liudmila as well as the front desk staff were incredible in working with my needs and providing me with care. I want to especially shout out Liudmila - she is an amazing pelvic floor physical therapist. She is warm, patient, and super knowledgeable. She is great at identifying not only the imbalances in the area of your pain, but also the bigger imbalances happening in your entire body and movement patterns that are contributing to your pain. I am a more complex case, and she took me on with enthusiasm, curiosity, and joy. I highly recommend her to anyone else struggling with pelvic floor imbalances and pain! She is amazing.“
— Laura S.
“My highest recommendation”
“My experiences at Knosis with two of their physical therapists have been excellent. From February through May, I worked intensively with Lukasz Mroz to improve the plantar fasciitis and metatarsalgia of my left foot which contributed to rather severe postural and gait issues. Lukasz Is a delightful and highly trained professional whose first language is Polish but who has communications skills in English that are better than my own. He succinctly explained exercises from multiple angles and was cautious to never overwork or overload my list of exercises. He listened intently and took great care to adapt to my progress and I looked forward to our twice-weekly appointments. His very kind encouragement also increased my confidence which in turn increased our success. I also worked with Mila Lahonda, another talented and well-trained physical therapist, while Lukasz was on holiday. She is also a dedicated professional and contributed another area of expertise to my therapy. What a pleasure it was to work with Lukasz and the rest of the Knosis staff. I give this practice my highest recommendation.“
— Cynthia Noe
“Stellar treatment”
“I've received stellar treatment here with everyone I've worked with, most recently with Monica who has been critical to helping me with an old upper body injury. Melissa at the front desk is amazing to work with as well: kind, helpful, and positive. I really appreciate the Knosis team!“
— Leah Perrotti
“Masters at diagnosing and treating”
“KNOSIS will fix you! I have seen Tracey off and on for many years for injuries and I always come away stronger. Tracey has a unique way of looking holistically at an injury to find the root cause which may not always be obvious. She and Lukasz are masters at diagnosing and treating as well as providing an at home program to supplement the work you do with them. They also take continuous learning to heart so that you are always getting the latest knowledge in their field from around the globe. And, Melissa is amazing when it comes to making complicated schedules work! I recommend KNOSIS wholeheartedly.“
— Ashley Rowe
“Very grateful”
“My experience with KNOSIS Physical Therapy, and with Monica and Eleanor in particular, has been amazing. I highly recommend seeing Monica and Eleanor for anyone who has experienced issues with their jaw. I started seeing them both 5 months after jaw surgery with limited movement in my jaw and through the appointments and exercises I have managed to regain a lot of the movement and control I thought I had permanently lost. Everybody at KNOSIS has been friendly and helpful, and Melissa on reception has been very helpful and tried to accommodate when I’ve needed to move appointments around. Very grateful to them for their help and support during my recovery.“
— Mary Antieul
“Vibe is very chill and relaxing”
“KNOSIS is a top-shelf physiotherapy outfit. Its look and the vibe is very chill and relaxing and it has great design elements and facilities for its clients. The administrative/reception staff are welcoming and very helpful. Mila Lahonda, my physiotherapist, is an extremely credentialed and knowledgeable practitioner who applies modern, comprehensive structural integration therapy that is amazing. I could not ask for more!“
— Mathew West
“Significant progress”
“After experiencing a major TMJ episode I was sent to Monica to help re-mobilize and strengthen my jaw. My experience has been amazing. Monica spends quality time with her patients understanding their case and her wealth of knowledge and experience is evident. She's helped me make significant progress and is truly a master of her craft. The front office team has been very responsive and helpful with managing appointments and insurance needs, especially Melissa. Grateful for the Knosis team and Monica for their dedication to their patients.“
— Mallory Fass
“Great treatment and easy to work with”
“The facility is amazing and very calming. Monica has been great at helping treat my TMJ issues, and the whole experience with the team has been wonderful. On top of the great treatment - the team is easy to work with and makes the whole experience as easy as possible.“
— Jeff Ventimiglia
“The care has been amazing”
“I have been seeing Mila Lahonda over the last several months to manage a chronic condition leading up to surgery, and the care has been amazing. From day one, Mila took the time to understand my history, listen to my symptoms, and create an individualized treatment plan. I have seen multiple physical therapists yet Mila stands out as she tailors my program not only to address my current pain and immobility but also to change my standing posture and gait pattern which will benefit me going into surgery. Thanks to Mila’s consistent support, education and manual work I’ve been feeling more confident and physically prepared for surgery. Highly recommend Knosis for anyone who has been dealing with chronic issues and specifically Dr. Mila Lahonda.“
— Shana Berg
“Knosis goes above and beyond for their clients”
“I have had a stellar experience with Knosis since day one. From the warm and genuine admin staff to the excellent care I've received, Knosis goes above and beyond for their clients. Monica has immensely helped a neck issue I've had for years that I truly never thought would go away. If you're on the fence about going, give them a try - you will not be disappointed!“
— Mike Weinberg
“Atmosphere of kindness and joy ”
“Not only is the treatment excellent, but the atmosphere of kindness and joy ministered to my son's spirit and is helping him heal emotionally as well. It was a blessing for him to have worked through his therapy with all of the staff!”“
— Jeannine Lavin
“Extremely pleased with the care I’ve received at Knosis”
“I’m extremely pleased with the care I’ve received at Knosis. I’ve had a lot of PT from many providers over the years and my therapist Mila Lahonda is truly one of the very best I’ve worked with. She’s taken the time to consider not only my infirmities (elbow + glutes) but also their root causes (and ways to fix them). She’s gives clear directions on how to improve and at-home exercises (the app they use is really helpful) and she’s got great bedside manner. Special thanks to Melissa at the front desk who has been totally helpful with scheduling and billing. A top notch org.“
— Emily Lawson
“Comfortable and serene”
“I’ve been working with Lucasz following surgery for spinal stenosis, which caused severe gait and balance problems, and I credit him with the significant improvement I’ve made in the last several months. He is an exceptional physical therapist with deep knowledge, a passion for his profession, and dedication to the well-being of his clients. At each session, he listens attentively to my needs and tailors therapy accordingly, as he identifies the root causes of discomfort, weakness, and dysfunction I may be experiencing. I appreciate how he explains the purpose of each treatment and how it helps in my recovery, as well as the exercises he records for me to practice on my own. Lucasz is genuinely caring and supportive of my continued improvement, even taking the time to communicate with my surgeon to ensure they are synced up on my treatment and progress. Knosis is a special place with a welcoming and friendly staff, and the space is comfortable and serene. I highly recommend Lucasz for physical therapy and look forward to exploring additional wellness offerings at Knosis.“
— Malvene Berger
“Pain-free and back to walking 10,000+ steps a day”
“I can't thank Tracey, Liron, and Jenny enough for their incredible care and support over the past few months. I came in with intense Patellofemoral Pain Syndrome that had been affecting me for over a year — at times, I couldn’t even walk. After visiting multiple knee specialists and surgeons with little progress, I finally found solace at Knosis. The team worked with me 2-3x a week, creating a comprehensive and personalized treatment plan that truly addressed the root of my issues. Their attention to detail, knowledge, and encouragement made all the difference in my recovery. Today, I’m pain-free and back to walking 10,000+ steps a day — something I couldn't have imagined just a few months ago. Highly recommend Knosis to anyone dealing with chronic pain or injury. Thank you again, Tracey, Liron, Jenny, Melissa and Jane!“
— Ryan Zeiger
“Made sure I could maintain my own health”
“I had a wonderful experience at Knosis and highly recommend it to anyone in need of physical therapy! The receptionists at the front desk are incredibly helpful, friendly, and responsive. I worked with Eleanor Chiger, who is so knowledgeable and personable. My jaw pain is completely gone and I now have the tools I need for when I have a flare-up. She really made sure I could maintain my own health and wasn’t dependent on continuing to see her. I’m so glad my dentist referred me!“
— Claire Forste
“Therapeutic and empowering”
“I’ve been working with Liron Bensimon, PT, for several years now and truly can’t recommend him highly enough. Liron is not only an exceptionally skilled and knowledgeable physical therapist, but also deeply compassionate and attentive. He listens carefully, tailors each session to my specific needs, and always adapts his approach based on what my body is experiencing at the moment. What truly sets him apart is his ability to look beyond surface symptoms and uncover the root causes of pain or dysfunction. His sessions are both therapeutic and empowering—blending clinical precision with genuine care. If you’re looking for expert physical therapy in NYC with someone who brings both heart and deep body understanding, Liron is the person to see.“
— Barbara Lipski
“First time in years, I’m making real progress.”
“I can’t recommend Knosis highly enough. After struggling with a chronic shoulder injury for years—seeing countless physical therapists and even completing an outpatient program at a top medical institution without success—I had almost given up hope. That changed when I was referred to Knosis and started working with Eleanor Chiger. Her expertise, thoughtfulness, and commitment to truly understanding and treating my injury have been life-changing. For the first time in years, I’m making real progress. Beyond Eleanor’s incredible skill, the entire Knosis team is collaborative, innovative, and deeply invested in patient outcomes. I’ve benefited from co-treatment with multiple therapists, each offering valuable perspectives, and they integrate a variety of modalities—from Pilates to shockwave therapy—to create a truly customized approach. From the front desk to the therapists to Tracey, the owner, every interaction reflects their dedication to excellence. If you’re searching for physical therapy that is rigorous, compassionate, and genuinely transformative, look no further than Knosis.“
— Elliot Epstein
“Knosis is the first one that has truly helped me”
“I’ve tried many physical therapy places in the past, but Knosis is the first one that has truly helped me. I’ve been working with Tracey, and she is amazing! Professional, extremely knowledgeable, and experienced with complex cases like mine. I’m so grateful for their expertise and care.“
— Tami Zelovich
“Productive and enjoyable”
“I’ve been working with Monica Vitenson at Knosis for over a year and I am very lucky to have been referred to her. I have suffered for years with neck and head pain stemming from a car accident many years ago. She is one of the few physical therapists in NYC with specialized training and years of experience in treating cervicogenic and craniofacial pain. Others may say they can treat the problem, but there is only one Monica! From the first session, it was clear that Monica is not only highly skilled but also deeply dedicated to her patients’ well-being. She takes the time to listen, thoroughly assess, and has a great deal of patience as she works to find the sources of my pain and ways to relieve it. Monica’s professionalism and expertise are matched by her warm and friendly manner, making every session both productive and enjoyable. The facility at Knosis is top-notch and Melissa and Jane at reception make sure everything runs smoothly and that you get a warm welcome when you enter. Thanks to Monica, I’ve seen significant progress at long last, and I’m so grateful to work with her at Knosis.“
— Jeff S.
“Everyone is so nice and welcoming!”
“I came to Knosis for PT post double jaw surgery and it changed my healing journey (thank you Monica and Eleanor). I'm still in PT but I also do pilates with Mariia and Oryan and get massages with Megan. I love everyone here they’re so nice and welcoming!“
— Audrey Burch
“Excellent multidisciplinary approach”
— Jasper Zweibel
“Welcoming atmosphere combined with the exceptional one-on-one care”
“I visited Knosis for a complete ACL tear, and I wholeheartedly recommend their services to anyone in need of physical therapy. The welcoming atmosphere combined with the exceptional one-on-one care provided by my physical therapist, Lucasz, helped me beat all my recovery benchmarks. Lucasz is highly knowledgeable, observant, and is deeply passionate about his work, often shadowing surgeries to enhance his expertise. I have referred several people to Knosis, all of whom have echoed my same positive experience. I cannot truly cannot recommend them more!“
— Alexander McCarter
“Significantly improved and in substantially better health due to my Knosis experience”
“I didn’t know what to expect when I first arrived at Knosis. Instead of the busy, clinical fluorescent-lit hustle of my precious physical therapy chain, I was greeted warmly and the environment was warm, calm and relaxing. I met with my physical therapists who were sincerely interested in what was going on with my body and getting up to speed on my complex medical history. They actively listened and treated me like a human being and began a thoughtful program to help me rebuild strength in small muscle groups whose weakness was causing my chronic pain. Four months later I am significantly improved and in substantially better health due to my Knosis experience. Instead of my previous physical therapy, when I interacted with the PT only 15 minutes out of the hour my insurance was billed, at Knosis I received their undivided attention. They then worked as a team to trade ideas and exchange information about what might work. They turned out to have doctorates from Columbia and NYU and were super mart in addition to being highly educated. They have been super effective! I know why doctors that I thought the most highly of recommended them as a game changer. Thank you Knosis!“
— Kevin McAliley
“Thorough and targeted massages”
“Megan Renee Backus a massage therapist who gives thorough and targeted massages to her clients. I have benefitted from her treatment and can highly recommend her. She is careful to make sure her touch is the right amount of pressure depending on what the client wishes or can tolerate.“
— Anne Rose
“Now I am walking with confidence”
“Excellent experience. My daughter recommended KNOSIS for a knee injury and Luckas did an impeccable therapy in a 4 session period. He left me some exercises to continue at home. Now I am walking with confidence and feeling ready to start my daily routine.“
— Mariana y Jacobo Gadala-Maria
“Undivided attention & 1:1 time with a therapist ”
“I could not recommend KNOSIS more! I’ve had TMJ pain for years and was close to giving up on physical therapy until I started seeing Monica at KNOSIS. Our sessions have helped so much and bring me a ton of relief each week. It’s rare to find a PT place that gives you as much undivided attention and 1:1 time with a therapist as KNOSIS does.“
— Camryn Schlim
“Master in the art of recovery”
“My experience at Knosis has been nothing short of exceptional. I began my journey with Tracey, who is truly a master in the art of recovery. She has an incredible talent for helping you relax and pushing you to new heights in your healing process. When I first arrived, I could barely walk, battling mental blocks and post-surgery pain. Tracey started me off with a fantastic session, incorporating the vibroacoustic table to help me achieve a calm state that I hadn’t been able to find amidst the hustle and bustle of city life. The entire team at Knosis, from the front desk to the trainers, is top-notch. I genuinely never want to leave this place. Everyone here is a 10/10.“
— Jack Meyers
“Private treatment rooms and personalized, one-on-one treatments”
“I am a really happy patient of Knosis for two different therapies: two spinal fractures and pain from a meniscus knee tear. I am over the moon, so grateful, that this Physical Therapy and Wellness center was recommended to me! It is a unique center—it’s incredibly welcoming from the front receptionists—to the beautiful, calming space—to the individualized care. Unlike other PT places, Knosis provides private treatment rooms AND personalized, one-on-one treatments with your therapist—you do not get passed off to an aide after “checking in” with your therapist. Over the years, I have needed PT and have gone to various facilities, and Knosis, hands down, is the best! All their therapists have years of experience and training, and the center has all the advanced equipment. I have never before felt so personally cared for—and her PT knowledge is extraordinary. PT is hard work, so why not give yourself the reward and advantage of doing it at an exceptional place.“
— Carlotta S.
“Nothing short of amazing.”
“My PT experience with Lukasz has been nothing short of amazing. His knowledge and expertise have been an integral part of my healing process and I can’t thank him enough for all the patience and kindness he has shown throughout. He is so talented and the whole Knosis experience has been a pleasure. He is a real find.“
— Julie Lapore
“Exceptional care, this is the place.”
“Best PT - Eleanor is amazing and has helped me tremendously. I look forward to going to PT every time. Eleanor is patient and always finding the best solutions for your care. If you want exceptional care, this is the place.“
— Jennifer Prushan
“Helped me beyond measure”
“Megan was an attuned, responsive and amazing massage therapist! I felt relaxed mind and body afterwards! Monica and Eleanor are phenomenal physical therapists and have helped me beyond measure with their deep knowledge of anatomy. In addition, they gave me exercises to do at home that have been effective in the treatment of my neck and back pain. Melissa and Janegela are the best at what they do! They always help me with my administrative needs with a smile. I unreservedly recommend KNOSIS Wellness!“
— S. Eliot
“High standards of physiotherapy”
“I chose Knosis even though it was out of network because of Tracey’s masters in Australia and I now know they get ongoing training via zoom from Australia. Australia has a very high standards of physiotherapy. I was treated for knee pain by Lucasz who was great, and and also by Tracey. What I love is they look at the whole kinetic chain. The exercises I was given were very specific to train stabilizing muscles to activate and work which they hadn’t been doing, and to work out tightnesses in certain specific areas. Strengthening the glutes and other muscles holding everything the right way was also part of it. Tracey identified issues in my feet and big toe in particular and gave me exercises to improve those areas. I was very happy with the knowledge and expertise of Lukasz and Tracey. I am now completely free of knee pain and back to gym classes.“
— Sally H
“Tracey is a natural healer and the best.”
— Josh Rosenberg
“Highly recommend them!”
“Knosis Wellness has been a lifesaver for me. They have a true understanding of how to help me connect to my body in a gentle and effective way, while still making me stronger and helping my body heal. The staff are kind, thoughtful and really take the time to listen to my needs and concerns. I am so grateful to Knosis for everything they have done, and continue to do, and highly recommend them!!“
— Adrianne Frost
“Amazing ability to see the whole picture”
“Knosis is a special space, and Monica is one of a kind! A true expert in head, neck, and jaw anatomy. She has such a keen eye for dysfunction, amazing ability to see the whole picture, and extensive knowledge in hypermobility. I am so grateful our paths crossed!“
— Emily D
“Anyone should feel confident that they are in good hands”
I have been a patient of Tracey’s for over 7 years now and I recommend her highly. I have worked with a number of therapists in the past, and by far, she is the best. From my first appointment with her, I knew she had a special gift for physical therapy. Not only was she extremely thorough in her analysis, but she had and has an enthusiasm for her craft which appeals to me greatly. With Tracey’s experience and background, anyone should feel confident that they are in good hands.
— Anthony Johnson, STOMP cast member, professional drummer, producer, song writer
“First relief I’ve had in years”
I had been plagued with lower back pain, and after examining many alternatives and trying innumerable techniques for easing same, I was referred to KNOSIS. I am pleased to say that their efforts have given me the first relief I’ve had in years.”
— Bernard Cooper, former Chairman of the Board, NYC Road Runners
“Compassion, knowledge and encouragement”
“I am most grateful to have been under the care of Liron Bensimon for the rehab of a fractured jaw and am in awe of the scope of knowledge required for this treatment. His compassion, knowledge and encouragement gave me back my confidence and made my recovery possible. He is kind, patient , gentle but strong at the same time and truly an asset to your establishment. Knosis has a serene and inviting aura and you immediately feel a sense of peace. Melissa at the front desk is most welcoming and patient with me having to make or cancel so many appointments. For these reasons and many more, Knosis is #1 on my list for PT. Sincerely,
— Marilyn Detels