Testimonials

"Truly regenerative and restorative for my body"

Knosis has been an oasis for me since moving to Manhattan. In many ways it is the only place in the city which is truly regenerative and restorative for my body. I came in with a torn labrum in my hip, in chronic, severe pain, unable to get comfortable in any posture besides laying on my back. Within three or four visits the pain had significantly subsided, due to both hands-on manual therapy and simple exercises I could follow at home. Shortly after we began restrengthening and stabilizing the surrounding muscle groups. I have had the good fortune of working with Tracey who is an angel, just an amazing person to have in your life and an incredibly gifted healer and therapist.

— Chris Eddy

"Amazing knowledge of the human body"

I’m taking Pilates lessons on a weekly basis at Knosis. The place is well equipped, and the atmosphere is wonderful. All instructors and worker are pleasant and most important are very professional. I’m taking my lessons with Jenny Lang which has an amazing knowledge of the human body, and knows how to interpret it into the Pilates exercise.

I recommend her if you decide to take Pilates lessons in this wonderful place.

— Ulie Bardosh

"Game changer " 

Physical therapy at Knosis was a game changer for me. I came with chronic lower back pain and unsteady balance. After several weeks of working  with Eleanor my back doesn’t hurt when I walk or stand for long periods of time, exercise vigorously, or when I carry weight such as my heavy camera bag. Eleanor’s applied her encyclopedic understanding of the biomechanics of movement and posture to get me to use the proper muscles. I am more steady when I walk down stairs. I can walk much faster. And perhaps best of all moving feels free and easy. Working with Eleanor was a serious experience. She analytically honed in on my problems until the they were solved. After each session things got better and finally in the last one, something wonderful happened and we both saw that I was moving with ease and confidence.

— Marc Gordon

"Highly personalized and expertly executed"

I highly recommend Knosis! The care I received was highly personalized and expertly executed. I specifically had a great experience with Lukasz who coupled deep expertise in cervical spine with a very thoughtful treatment plan.  I am very appreciative of how much Knosis and Lukasz helped me! I continue to recommend Knosis to friends.

— Ian Moritz

"Knosis is an oasis in NYC"

The friendly greetings from the front desk makes you feel very comfortable. Pilates instructors are knowledgeable and sensitive to your needs; Facials are relaxing and your skin is glowing;  Their physical therapist is the best. I have had a lot of PT.  This is the first time I have been taught how to incorporate each session into my everyday life. ACHealth App helps insure I am doing my exercises correctly.  I always leave feeling better n smiling.

— Marie Chelli

"Significantly improved my recovery process"

I highly recommend Lukasz for physical therapy. His expertise, personalized approach, and dedication to driving great patient outcomes has significantly improved my recovery process and return to sport. The Knosis clinic is warm and welcoming, the staff is friendly, and the range of services they provide (massage, Pilates, physical therapy, Gyrotonic) is truly impressive.

— Greg Seguin

"Fantastic, personalized care"

Knosis provides fantastic, personalized care consistently and helped me plan a well thought out treatment plan to get back to doing what I love. Additionally, they did a fantastic job of accommodating my financial needs to help me receive the best treatment possible in a feasible manner. 10/10

— Lucas Lilley

"The best place ever"

Knosis is hands-down THE BEST PT PLACE EVER. I went to a whole bunch of places for my herniated disks and labral tear and got nowhere until I found Knosis. The people at Knosis got me strong enough to do some difficult Pilates moves and walk as far as I want when before I could barely get out of bed. My therapist and Pilates instructors are amazing and without parallel. Knosis  has a holistic approach—they treat the whole body and they teach you a lot about your  movement patterns that are causing you pain. Just go here—it is the best one. :)

— Miss Diagnoses

“I cannot imagine a better place"

“ I cannot imagine a better place. It's a lovely, beautiful space, unlike any other. As are the staff, the therapists themselves. The facility is extremely well-maintained. Spacious. Bright. Full of light, and with an austerity made of high ceilings, good lighting and unbroken slight lines throughout. And that is only a beginning, a first view that never leaves one. I have admired the professionalism and kindliness, true kindness and open spirit of the therapists. Also, their supervising superior Tracey Vincel, the person and therapist most responsible for setting the tone of professionalism and engagement and bright spirit within and without. There is also the willing, exuberant and friendly staff, Melissa Rivera especially, always there in a pinch, always helpful. Back to basics: I'm very fortunate to have found my way to Knosis, to Tracey, to Rebecca and to all the others who've made what began in pain, real pleasure, as I am learning now, and for the first time, p/t can be a pleasurable experience worth putting effort and circumspection in. All one need to for corroboration is to peak in. It's really an astounding atmosphere to work within, and filled with astounding pleasant people, staff, therapist and clients like me and others”

— Allen Tobias

“First relief I’ve had in years”

I had been plagued with lower back pain, and after examining many alternatives and trying innumerable techniques for easing same, I was referred to KNOSIS.  I am pleased to say that their efforts have given me the first relief I’ve had in years.”

—- Bernard Cooper, former Chairman of the Board, NYC Road Runners

“Anyone should feel confident that they are in good hands”

I have been a patient of Tracey’s for over 7 years now and I recommend her highly.  I have worked with a number of therapists in the past, and by far, she is the best.  From my first appointment with her, I knew she had a special gift for physical therapy.  Not only was she extremely thorough in her analysis, but she had and has an enthusiasm for her craft which appeals to me greatly.  With Tracey’s experience and background, anyone should feel confident that they are in good hands.

—- Anthony Johnson, STOMP cast member, professional drummer, producer, song writer