Wellness Events
KNÓSIS hosts immersive wellness events throughout the year, offering our community the opportunity to tune into their body, develop individual and collective intuition and explore gnosis. KNOSIS events blend art with healing practices to promote physical, mental, emotional and spiritual embodied knowing.
An Evening with PRM & KNÓSIS Wellness Center
Join PRM and Knosis Wellness Center for a Special Event: Understanding Endometriosis — A Discussion on Breaking Through Gaslighting and Getting Comprehensive Treatment.
If you’ve ever felt dismissed while seeking answers for your pelvic pain or endometriosis symptoms, this is your space. Together with PRM, we’re creating a forum to shine light on what’s often left in the dark.
Cultivating a State of Harmony
Guided sound. Ancient breath. Jazz in stillness.
Step out of the noise and into resonance. Join musician and meditation teacher Teddy Kingsbury for a weekly sound and awareness practice rooted in Hindustani tradition, improvisational music, and monastic stillness.
This series is designed for modern nervous systems that no longer have time to waste.
COSMA Group Energy Session
This simple realistic and effective method allows development of our perception, fortifies our energy field, and raises our frequency. We optimize our bodies according to our needs: professional, sportive, artistic or just to maintain harmony in everyday life. Agnieszka our energy therapist will guide us in specific exercises of breathing, concentration, grounding, visualization and movements for regenerative, energizing and protective purposes.
T.S. Eliot’s The Wasteland Read & Sung
Return to the beginning again: hear modernity’s greatest poem read aloud and understand it for the first time. Interspersed with song and sewn together with a group sounding, we’ll live the poem and come away remembering that possibility always exists even in the darkest night of the soul. But cosmic peace, is a personal project. So in the spirit of Nada Brahm--:The World is Sound--join us to sound into being new possibility.
Rituals to End the Year Consciously
As the year draws to a close, we have a unique opportunity to pause, reflect, and release. Across cultures, this season is recognized as a sacred time—a moment to let go of the past and invite in fresh energy for the coming year. On December 10th, we’ll gather in community to explore these traditions, connect with our inner light, and prepare ourselves for 2025.
Indigenous Energy Medicine: Hands on Mind/Body Healing
Would you like to experience indigenous methods of healing and learn to incorporate them into your current practice? Join Lewis Mehl-Madrona, Barbara Mainguy, and Bob Vetter for a weekend of embodied healing teachings, practices and techniques that you can put to immediate use.
Private Loft: JOURNEY of your SPINAL PATHS
100 different body movements that will leave your body feeling like it just had a full body massage. Angeliki Karamina will guide you through the basic principles of GYROKINESIS and teach you how to decompress your spine.
Seminar Part II: Gut Health
Lorraine Kearney of New York City Nutrition will speak to us about Gut Health to ensure everything is explained thoroughly and understood. While it is recommended to attend both seminars, it is not essential, nor do you have to attend the first to understand the second.
Root Wisdom for Women “Awakening Your Creative Fire”
This Root Wisdom 5-week group program is specifically designed to activate your creative fire so that all of your visions and dreams can be supported. You may be in the midst of life transitions, at a crossroad, ready to launch a creative endeavor, or desiring practical tools that allow you to live your life “unapologetically”. Women working together in a group, bring a tremendous amount of transformational energy and support.
Seminar Part I: Gut Health
Lorraine Kearney of New York City Nutrition will speak to us about Gut Health in a two-part series, to ensure everything is explained thoroughly and understood. While it is recommended to attend both seminars, it is not essential, nor do you have to attend the first to understand the second, or vice-versa :)
Cacao Ceremony and Soundscape Experience
Join us for a magical evening at KNOSIS Physiotherapy & Wellness for a transformative Cacao Ceremony and Soundscape Experience. Immerse yourself in the healing power of cacao as we gather to connect with ourselves and each other.