Knosis has been an oasis for me since moving to Manhattan. In many ways it is the only place in the city which is truly regenerative and restorative for my body. I came in with a torn labrum in my hip, in chronic, severe pain, unable to get comfortable in any posture besides laying on my back. Within three or four visits the pain had significantly subsided, due to both hands-on manual therapy and simple exercises I could follow at home. Shortly after we began restrengthening and stabilizing the surrounding muscle groups. I have had the good fortune of working with Tracey who is an angel, just an amazing person to have in your life and an incredibly gifted healer and therapist.

— Chris Eddy

I’m taking Pilates lessons on a weekly basis at Knosis. The place is well equipped, and the atmosphere is wonderful. All instructors and worker are pleasant and most important are very professional. I’m taking my lessons with Jenny Lang which has an amazing knowledge of the human body, and knows how to interpret it into the Pilates exercise.

I recommend her if you decide to take Pilates lessons in this wonderful place.

— Ulie Bardosh

Physical therapy at Knosis was a game changer for me. I came with chronic lower back pain and unsteady balance. After several weeks of working with Eleanor my back doesn’t hurt when I walk or stand for long periods of time, exercise vigorously, or when I carry weight such as my heavy camera bag. Eleanor’s applied her encyclopedic understanding of the biomechanics of movement and posture to get me to use the proper muscles. I am more steady when I walk down stairs. I can walk much faster. And perhaps best of all moving feels free and easy. Working with Eleanor was a serious experience. She analytically honed in on my problems until the they were solved. After each session things got better and finally in the last one, something wonderful happened and we both saw that I was moving with ease and confidence.

— Marc Gordon

I highly recommend Knosis! The care I received was highly personalized and expertly executed. I specifically had a great experience with Lukasz who coupled deep expertise in cervical spine with a very thoughtful treatment plan. I am very appreciative of how much Knosis and Lukasz helped me! I continue to recommend Knosis to friends.

— Ian Moritz

The friendly greetings from the front desk makes you feel very comfortable. Pilates instructors are knowledgeable and sensitive to your needs; Facials are relaxing and your skin is glowing; Their physical therapist is the best. I have had a lot of PT. This is the first time I have been taught how to incorporate each session into my everyday life. ACHealth App helps insure I am doing my exercises correctly. I always leave feeling better n smiling.

— Marie Chelli

I highly recommend Lukasz for physical therapy. His expertise, personalized approach, and dedication to driving great patient outcomes has significantly improved my recovery process and return to sport. The Knosis clinic is warm and welcoming, the staff is friendly, and the range of services they provide (massage, Pilates, physical therapy, Gyrotonic) is truly impressive.

— Greg Seguin

Knosis provides fantastic, personalized care consistently and helped me plan a well thought out treatment plan to get back to doing what I love. Additionally, they did a fantastic job of accommodating my financial needs to help me receive the best treatment possible in a feasible manner. 10/10

— Lucas Lilley

Knosis is hands-down THE BEST PT PLACE EVER. I went to a whole bunch of places for my herniated disks and labral tear and got nowhere until I found Knosis. The people at Knosis got me strong enough to do some difficult Pilates moves and walk as far as I want when before I could barely get out of bed. My therapist and Pilates instructors are amazing and without parallel. Knosis has a holistic approach—they treat the whole body and they teach you a lot about your movement patterns that are causing you pain. Just go here—it is the best one. :)

— Miss Diagnoses

“It's a lovely, beautiful space, unlike any other. As are the staff, the therapists themselves. The facility is extremely well-maintained. Spacious. Bright. Full of light, and with an austerity made of high ceilings, good lighting and unbroken slight lines throughout. And that is only a beginning, a first view that never leaves one. I have admired the professionalism and kindliness, true kindness and open spirit of therapists like Rebecca Gordon (extremely skilled and, at the same time warm and caring) and prior to Rebecca's care, I was in the excellent care of Monica Vitenson. Also, their supervising superior Tracey Vinsel, the person and therapist most responsible for setting the tone of professionalism and engagement and bright spirit within and without.”

— Allen Tobias