Step out of the noise and into resonance. Join musician and meditation teacher Teddy Kingsbury for a weekly sound and awareness practice rooted in Hindustani tradition, improvisational music, and monastic stillness.
This series is designed for modern nervous systems that no longer have time to waste.
For seekers, artists, and anyone ready to reset their internal rhythm.
Tuesdays | 6:30–8:00 PM
8-week series begins July 1
$50 per session
Space is limited.
About The Instructor: Teddy Kingsbury is a jazz pianist and meditation teacher whose path weaves together improvisation, Hindustani vocal music, and monastic training in India and Vermont.